“up-hill and down-hill views”

This week we study “up-hill and down-hill views” Is your cup half empty or half full? Sometimes we have so much in our life we can become complacent. This week think of all the things you have that others would...

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An attitude of gratitude

As we wrap up this month’s concept of “Attitude”, look back on the rich topics we discussed with our training partners; we held an attitude of gratitude; we explored giving thanks for what we have and we acknowledged we are...

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August theme is Attitude

                       The attitude with gratitude  Have you ever noticed abundance creates abundance? This month we start with sincere gratitude. Who has helped you achieve your position in life? Who has helped guide you on your path? Who allows you the...

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Here and Now

Here and Now

      Here and Now This week we focus on training your brain to be disciplined; you being in charge of your brain- not the other way around. A perfect mind centering drill is the “Here and Now” meditation: Breathe in...

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